Please use plain white or brown parchment paper for this recipe. Place 1 Cheddar Folios on a flat surface and allow to come to room temperature for an easier time folding. Add egg mixture cook and stir over medium heat until eggs are completely set. In a small bowl, whisk the eggs, milk and pepper. Make sure not to overcook the Folios as they will become hard and not able to roll. FOLIOS® CHEESE WRAPS BREAKFAST BURRITO CHEESE FOLIOS Once oven is preheated, place the sheet pan in the oven and allow to cook until golden and toasty, about 5 minutes. If they are dark brown, you have gone too far. Take two Cheddar Folios Cheese Wraps out of the package and place on parchment paper on an sheet pan. You are looking for a golden brown color. The cheese tacos are done when they are evenly browned throughout. How do you know the tacos are done cooking? Form the shredded cheese into a circular shape on the parchment paper before cooking in the microwave.
FOLIO CHEESE WRAP TACO FREE
If using shredded cheese, feel free to use any flavor of cheese you would like. You will have to calculate the calories separately based on the amount of cheese you use, but you will be able to follow the exact method below. However, you can use the same method with shredded cheese.
We used presliced cheese wraps because they are already cut into a perfect circular shape to form a taco. They are wonderfully Low Carb as well! You can never run out of easy ways to incorporate fats into your meal plan when on the Keto diet! These tacos are great for filling with ground taco meat, lettuce, and other taco fillings. Once the cheese is melted and browned, it is shaped over a rolling pin to form a taco shape. These wraps can be shaped into a bowl for a salad or can be shaped into a taco. We have simply taken cheese wraps and cooked them in the microwave until nicely browned. The Folio Cheese wraps are less than 1 carb and are made of 100 cheese. Ideal as a keto-friendly, low-carb alternative for tortillas or bread, Folios is the better-for-you alternative you never knew you needed.Our Keto Microwave Taco Shells are so easy to make. Folios has re-invented the wrap game so those who follow any dietary lifestyle can enjoy the favorite foods with Folios Cheese Wraps™, the first ever and #1 cheese wrap on the market!įolios™ are 100% all natural lightly baked sheets of cheese that are made from Parmesan, Cheddar or Jarlsberg® cheese and are recipe-ready to crisp, wrap, roll or melt. My husband loves Jarlsberg, and Folios has Jarlsberg cheese wraps! A little bit heavier taste, but it is just as good as he wants it. If you are not on keto diet, like me, I just eat it with a sourdough bread slice with some avocado, it is very satisfying. For lunch, I just put more shredded cheese inside the wrap, my husband loved it. We have done blackened Mahi Mahi fish, and fried chicken so far, they all tasted amazing. Just 1 minute in the microwave, now you can wrap anything that you want in the wrap. These flavorful, keto-certified wraps can be stuffed, rolled, folded, melted, crisped, and baked into most anything you could ever imagine – Chips, tacos, burritos, nachos, pizza, wraps the list goes on and on… No matter what sweet or savory recipe you crave, Folios Cheese Wrap® have you covered. Whether youre trying to avoid carbs, or you just love cheese that much, our Cheese Wraps provide a tasty and novel way to wrap your favorite ingredients. Made with 100% all-natural lightly baked sheets of cheese, Folios® are lactose and gluten-free, grain free, and have only 1g of carbs ideal for a low-carb diet.
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